I can't believe how poorly linked this is on the web-site; took some searching.
http://www.mta.info/mnr/html/MeadowlandsBrochure.pdf
QUOTE:
Once again, Metro-North customers can purchase one ticket for travel to the Meadowlands Sports Complex (connecting at the Frank R. Lautenberg Secaucus
Junction Station) for Giants and Jets home games and other events.
• Beginning September 9, 2012, Metro-North will provide direct service from major New Haven Line stations to the Meadowlands (connecting at Secaucus Junction). See our direct service timetables for details.
• In addition, our regularly scheduled service will bring you to Grand Central Terminal, where you’ll be able to make one quick subway transfer to connect to trains from Penn Station-NY to the Meadowlands. Schedules are available on our home page at
www.mta.info.
DIRECT NEW HAVEN LINE SERVICE
via Secaucus Junction
New Haven Line Customers: From major stations, a New Haven Line train will provide direct throughservice (one-seat ride) to NJ TRANSIT’s Secaucus Junction (via Penn Station-NY) for all Sunday, 1 PM kickoff home games. From Secaucus Junction, it’s an easy transfer to the Meadowlands Rail Line for an express ride to the Meadowlands
Sports Complex Station.
NON-DIRECT SERVICE ON HUDSON, HARLEM & NEW HAVEN LINES
Hudson, Harlem, and New Haven Line Customers:
Take Metro-North to Grand Central Terminal, ride the subway to Penn Station-NY, then transfer to a NJ TRANSIT train to the Meadowlands Sports Complex Station (connecting at Secaucus Junction).
PASCACK VALLEY & PORT JERVIS LINES
Rockland, Orange, and Westchester County Customers: You can get to the Meadowlands Sports Complex Station from Spring Valley, Nanuet, and Pearl River stations on the Pascack Valley Line as well as from Port Jervis Line stations connecting at Secaucus Junction. Check
www.mta.info for the most current schedule details.
DIRECT SERVICE FROM MAJOR NEW HAVEN LINE STATIONS
to the Meadowlands Sports Complex for Sunday, 1 PM Games ONLY
• Purchase your round-trip rail ticket to the Meadowlands Sports Complex Station at any Metro-North ticket office, ticket machine, or through WebTicket (
www.mta.info).
• Direct service will be provided from the following stations:
– New Haven – Westport – Greenwich – Bridgeport – South Norwalk – Rye – Fairfield – Stamford – Larchmont For New Canaan, Danbury and Waterbury Branches, check the schedule for connections, or drive to a New Haven Line station from which direct service is provided. Visit
www.mta.info for schedule information.
• When you arrive at Secaucus Junction, look for the NJ TRANSIT representative at the fare gates.
— Show your train ticket to the representative at the gate.
— The express ride from Secaucus Junction to the Sports Complex is approximately 10 minutes.
Free weekend parking is available at many New Haven Line stations. Visit
www.mta.info for parking information at your departure station.